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The Online Magazine Celebrating Sobriety

Happy Thanksgiving Offer – Download My eBook FREE !!!

by | Nov 25, 2021 | Offer

Happy Thanksgiving Offer

To celebrate Thanksgiving today, 25th November 2021, and tomorrow, 26th November 2021, ONLY, we’re giving away FREE copies of my eBook, “Holmes’s Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and Pain-free Way.”

Just enter your name and email below to subscribe:


About Us

Mark Holmes MA is CEO and Founder of the Addiction Help Agency Ltd., to help others achieve permanent sobriety painlessly without using willpower and without cravings.

Holmes is a former International School Principal and high functioning alcoholic for over thirty years who spent years researching how to stop drinking which led to training as an Alcohol Addiction CBT Therapist and culminated in writing his unique mindfulness method of alcohol cessation in "Holmes's Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and Pain-free Way".

Holmes has a Master's degree from UCL, and is a registered CBT Therapist at NAADAC, The Association for Addiction Professionals, and abides by their professional standards and ethics.

Holmes offers one-to-one online counselling HERE internationally and face-to-face one-day group seminars HERE in London, UK.

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Get "The Effect of Alcohol Use and Cessation on Sleep"

A FREE Extract from
Holmes Complete Guide To Stop Drinking Alcohol
if you want to learn the FACTS about the effects of drinking, or quitting, alcohol on your sleep.

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