Press Release Top Ten Tips for Sober October 2021 London, England, October 1, 2021 Identify internal triggers: Feelings, Thoughts and Emotions, that cause you to drink. Identify external triggers: (The AA call it, “People, Places and Things”) that cause you to drink....
THE MEDICAL PROFESSION AND ALL THE QUIT LIT BOOKS ARE WRONG: ALCOHOL IS NOT A DEPRESSANT – NEW RESEARCH PROVES IT IS A BIPHASIC STIMULANT SEDATIVE According to research in a new book, “Holmes’s Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and...
Mark Holmes MA is CEO and Founder of the Addiction Help Agency Ltd., to help others achieve permanent sobriety painlessly without using willpower and without cravings.
Why Quit Lit Books Matter
Quit Lit books matter because I think you should...
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