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Self-regulate without using alcohol

Self-regulate without using alcohol

  Self-Regulate Without Using Alcohol We may use alcohol to self-regulate stress, anxiety, depression, anger and insecurity, but neuropsychology has better ways to deal with them. This article suggests six neuropsychological tips for self-regulation....
Can downsizing reduce how much wine you drink?

Can downsizing reduce how much wine you drink?

Can downsizing reduce how much wine you drink? Wine glass capacity in England has increased sevenfold in 300 years. Can downsizing reduce wine consumption? Theresa Marteau and colleagues investigate Wine, mistletoe’s seasonal partner, may be a feature of some rather...
Any amount of alcohol consumption harmful to the brain, finds study

Any amount of alcohol consumption harmful to the brain, finds study

Any amount of alcohol consumption harmful On 18th May 2021 in The Guardian There is no safe amount of alcohol consumption for the brain, with even “moderate” drinking adversely affecting nearly every part of it, a study of more than 25,000 people in the UK has found....
Alcohol is NOT a depressant

Alcohol is NOT a depressant

THE MEDICAL PROFESSION AND ALL THE QUIT LIT BOOKS ARE WRONG: ALCOHOL IS NOT A DEPRESSANT – NEW RESEARCH PROVES IT IS A BIPHASIC STIMULANT SEDATIVE According to research in a new book, “Holmes’s Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and...