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Quitting Alcohol Journal [Crazy Sobriety Vlog #15]

Quitting Alcohol Journal [Crazy Sobriety Vlog #15]

by | 18pm31Europe/London_42188( __( 'Wednesday 18th of August 2021', '31Europe/Londonx3118202108pm428' ) ); | Vlog

Successful sobriety requires planning and preparation, explains Mark Holmes, Alcohol Quit Guru, and here’s how to effectively create a Quitting Alcohol Journal. Good morning and welcome to the Crazy Sobriety Vlog and today the question is, how to use an alcohol...
How will I cope after I quit drinking

How will I cope after I quit drinking

by | 08am31Europe/London_00188( __( 'Sunday 8th of August 2021', '31Europe/Londonx3108202108am008' ) ); | Vlog

Mark Holmes, Alcohol Quit Guru, describes five coping strategies to manage problems after you quit drinking. Good morning, and welcome to the Crazy Sobriety Vlog and today’s question is, how will I cope with my problems after I quit drinking? You’re in a...
Mark Holmes Author Podcast Interview

Mark Holmes Author Podcast Interview

by | 05am31Europe/London_36188( __( 'Thursday 5th of August 2021', '31Europe/Londonx3105202108am368' ) ); | Interviews, Promotion

Mark Holmes is a guest on Episode #230 Beyond Belief Sobriety Podcast, available wherever you normally download your podcast and here:   “Mark Holmes is the author of Holmes Complete Guide to Stop Drinking Alcohol and the CEO of the Addiction Help Agency...
#3 Why using willpower to quit drinking alcohol never works

#3 Why using willpower to quit drinking alcohol never works

by | 03am31Europe/London_00188( __( 'Tuesday 3rd of August 2021', '31Europe/Londonx3103202108am008' ) ); | Vlog

Welcome to the Crazy Sobriety Vlog and today we’re asking why using willpower to quit drinking alcohol never works. Thank you for joining me. Yesterday we looked at different ways, what are the best ways to quit drinking alcohol. And the first one I suggested...
#2 What is the best way to stop drinking alcohol?

#2 What is the best way to stop drinking alcohol?

by | 02am31Europe/London_00188( __( 'Monday 2nd of August 2021', '31Europe/Londonx3102202108am008' ) ); | Vlog

Good morning and welcome to the Crazy Sobriety Vlog and today’s question is What is the best way to stop drinking alcohol? Okay, first off, we’ve got willpower.  So I’ve walked for miles, and at the end of that,  sometimes I literally came back with...