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Quitting drinking and smoking pot [Vlog #19]

Quitting drinking and smoking pot [Vlog #19]

by | 25pm31Europe/London_09188( __( 'Wednesday 25th of August 2021', '31Europe/Londonx3125202108pm098' ) ); | Vlog

If you are quitting drinking, Mark Holmes, Alcohol Quit Guru, gives some advice about smoking pot, weed or marijuana as an alternative to alcohol, regaling tales from Amsterdam! But there’s a sting in the tail if you watch till the end… Welcome to the...
Quitting Alcohol Journal [Crazy Sobriety Vlog #15]

Quitting Alcohol Journal [Crazy Sobriety Vlog #15]

by | 18pm31Europe/London_42188( __( 'Wednesday 18th of August 2021', '31Europe/Londonx3118202108pm428' ) ); | Vlog

Successful sobriety requires planning and preparation, explains Mark Holmes, Alcohol Quit Guru, and here’s how to effectively create a Quitting Alcohol Journal. Good morning and welcome to the Crazy Sobriety Vlog and today the question is, how to use an alcohol...
Why do I need help to stop drinking? [Vlog #14]

Why do I need help to stop drinking? [Vlog #14]

by | 17pm31Europe/London_23188( __( 'Tuesday 17th of August 2021', '31Europe/Londonx3117202108pm238' ) ); | Vlog

Alcohol is an addictive poisonous drug but that’s not why you need help to stop drinking. In his analogy of the art of motorcycle maintenance, Mark Holmes, Alcohol Quit Guru, explains how it’s more to do with how you think. Good morning and welcome to the...
How to be sober | What’s sobriety really like? [Vlog#12]

How to be sober | What’s sobriety really like? [Vlog#12]

by | 12pm31Europe/London_50188( __( 'Thursday 12th of August 2021', '31Europe/Londonx3112202108pm508' ) ); | Vlog

If you have been drinking so long you’ve forgotten what it’s like to be sober and face reality, Mark Holmes, Alcohol Quit Guru, explains the honest truth with reference to co-mobordity, alcoholism, anxiety and depression. Good morning, and welcome to the...
How will I cope after I quit drinking

How will I cope after I quit drinking

by | 08am31Europe/London_00188( __( 'Sunday 8th of August 2021', '31Europe/Londonx3108202108am008' ) ); | Vlog

Mark Holmes, Alcohol Quit Guru, describes five coping strategies to manage problems after you quit drinking. Good morning, and welcome to the Crazy Sobriety Vlog and today’s question is, how will I cope with my problems after I quit drinking? You’re in a...