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The Online Magazine Celebrating Sobriety

Free Book To Stop Drinking

by | Jul 1, 2022 | FREE Offer, Promotion

Free Book To Stop Drinking

You can get a free book to stop drinking called, “The Top 10 Ways To Stop Drinking Directory 2022” from Monday 4th July until Friday 8th July on Amazon here:

Please share and leave a review to help others find the book, and because the Addiction Help Agency is a small independent publisher without a large marketing budget so we rely on grassroots support to spread the word. I know it is a pain, but it would mean a lot to me personally and may make someone find the help they need. Thank you in advance for taking the trouble.


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About Us

Mark Holmes MA is CEO and Founder of the Addiction Help Agency Ltd., to help others achieve permanent sobriety painlessly without using willpower and without cravings.

Holmes is a former School Counsellor, and qualified teacher, and high functioning alcoholic for over thirty years who spent years researching how to stop drinking which led to training as a CBT Therapist and culminated in writing his unique CBT and mindfulness method of alcohol cessation in "Holmes's Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and Pain-free Way" available online and from all good retailers.

Holmes has a Master's degree from UCL, and is a registered CBT Therapist at NAADAC, The Association for Addiction Professionals, and abides by their professional standards and ethics.

Holmes offers one-to-one online counselling HERE internationally.

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Get "The Effect of Alcohol Use and Cessation on Sleep"

A FREE Extract from
Holmes Complete Guide To Stop Drinking Alcohol
if you want to learn the FACTS about the effects of drinking, or quitting, alcohol on your sleep.

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