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Soberzine

The Online Magazine Celebrating Sobriety

New Video: The Top 10 Ways To Stop Drinking Directory 2022 – Free Ebook

by | Apr 18, 2022 | Animation, FREE Offer, Top Ten Resources

Watch the new “Top 10 Ways To Stop Drinking Directory 2022” video, here, with flipping pages.

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About Us

Mark Holmes MA is CEO and Founder of the Addiction Help Agency Ltd., to help others achieve permanent sobriety painlessly without using willpower and without cravings.

Holmes is a former School Counsellor, and qualified teacher, and high functioning alcoholic for over thirty years who spent years researching how to stop drinking which led to training as a CBT Therapist and culminated in writing his unique CBT and mindfulness method of alcohol cessation in "Holmes's Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and Pain-free Way" available online and from all good retailers.

Holmes has a Master's degree from UCL, and is a registered CBT Therapist at NAADAC, The Association for Addiction Professionals, and abides by their professional standards and ethics.

Holmes offers one-to-one online counselling HERE internationally.

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Get "The Effect of Alcohol Use and Cessation on Sleep"

A FREE Extract from
Holmes Complete Guide To Stop Drinking Alcohol
if you want to learn the FACTS about the effects of drinking, or quitting, alcohol on your sleep.

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