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Soberzine

The Online Magazine Celebrating Sobriety

New Video: The Top 10 Ways To Stop Drinking Directory 2022 – Free Ebook

by | Apr 18, 2022 | Animation, FREE Offer, Top Ten Resources

Watch the new “Top 10 Ways To Stop Drinking Directory 2022” video, here, with flipping pages.

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About Us

Mark Holmes MA is CEO and Founder of the Addiction Help Agency Ltd., to help others achieve permanent sobriety painlessly without using willpower and without cravings.

Holmes is a former International School Principal and high functioning alcoholic for over thirty years who spent years researching how to stop drinking which led to training as an Alcohol Addiction CBT Therapist and culminated in writing his unique mindfulness method of alcohol cessation in "Holmes's Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and Pain-free Way".

Holmes has a Master's degree from UCL, and is a registered CBT Therapist at NAADAC, The Association for Addiction Professionals, and abides by their professional standards and ethics.

Holmes offers one-to-one online counselling HERE internationally and face-to-face one-day group seminars HERE in London, UK.

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Get "The Effect of Alcohol Use and Cessation on Sleep"

A FREE Extract from
Holmes Complete Guide To Stop Drinking Alcohol
if you want to learn the FACTS about the effects of drinking, or quitting, alcohol on your sleep.

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