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How to turn down alcohol [Vlog #18]

How to turn down alcohol [Vlog #18]

by | 21pm31Europe/London_06188( __( 'Saturday 21st of August 2021', '31Europe/Londonx3121202108pm068' ) ); | Vlog

Drinking is so accepted it is hard not to accept a drink so Mark Holmes, Alcohol Quit Guru, explains how to turn down alcohol the easy way. Good morning, and welcome to the Crazy Sobriety Vlog and today’s question is, How do you refuse a drink after you stop...
How long does it take to stop drinking? [Vlog #17]

How long does it take to stop drinking? [Vlog #17]

by | 20pm31Europe/London_39188( __( 'Friday 20th of August 2021', '31Europe/Londonx3120202108pm398' ) ); | Vlog

If you want to know how long it takes to stop drinking alcohol, Mark Holmes, Alcohol Quit Guru, explains why you need time to stop drinking and how long it finally took him to stop with a shocking twist in the tail. Good morning and welcome to the Crazy Sobriety Vlog...
Quitting Alcohol Journal [Crazy Sobriety Vlog #15]

Quitting Alcohol Journal [Crazy Sobriety Vlog #15]

by | 18pm31Europe/London_42188( __( 'Wednesday 18th of August 2021', '31Europe/Londonx3118202108pm428' ) ); | Vlog

Successful sobriety requires planning and preparation, explains Mark Holmes, Alcohol Quit Guru, and here’s how to effectively create a Quitting Alcohol Journal. Good morning and welcome to the Crazy Sobriety Vlog and today the question is, how to use an alcohol...
Why do I need help to stop drinking? [Vlog #14]

Why do I need help to stop drinking? [Vlog #14]

by | 17pm31Europe/London_23188( __( 'Tuesday 17th of August 2021', '31Europe/Londonx3117202108pm238' ) ); | Vlog

Alcohol is an addictive poisonous drug but that’s not why you need help to stop drinking. In his analogy of the art of motorcycle maintenance, Mark Holmes, Alcohol Quit Guru, explains how it’s more to do with how you think. Good morning and welcome to the...
#7 Why did I start drinking again after I quit?

#7 Why did I start drinking again after I quit?

by | 07am31Europe/London_00188( __( 'Saturday 7th of August 2021', '31Europe/Londonx3107202108am008' ) ); | Vlog

Mark Holmes, Alcohol Quit Guru, explores the causes of relapse in this frank and disarmingly honest vlog describing his repeated failures to quit and personal journey to permanent sobriety. Morning and welcome to the Crazy Sobriety Vlog. Today we’re asking, Why...