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#7 Why did I start drinking again after I quit?

#7 Why did I start drinking again after I quit?

Mark Holmes, Alcohol Quit Guru, explores the causes of relapse in this frank and disarmingly honest vlog describing his repeated failures to quit and personal journey to permanent sobriety. Morning and welcome to the Crazy Sobriety Vlog. Today we’re asking, Why...
#6 How to control drinking alcohol

#6 How to control drinking alcohol

Mark Holmes, Alcohol Quit Guru, explains five practical steps you can take to help you control drinking alcohol.

Mark Holmes Author Podcast Interview

Mark Holmes Author Podcast Interview

Mark Holmes is a guest on Episode #230 Beyond Belief Sobriety Podcast, available wherever you normally download your podcast and here:   “Mark Holmes is the author of Holmes Complete Guide to Stop Drinking Alcohol and the CEO of the Addiction Help Agency...
#5 How do I know if I’m an alcoholic?

#5 How do I know if I’m an alcoholic?

If you are concerned about how much alcohol you drink and want to know if you are an alcoholic, Mark Holmes, Alcohol Quit Guru, explains the subjective internal and external, and objective, methods you can use to find out. You can view the C.A.G.E. Questionnaire video...
#4 What do you miss most since you stopped drinking?

#4 What do you miss most since you stopped drinking?

When you quit drinking you will gain your sobriety but there may also be things you miss. Mark Holmes, Alcohol Quit Guru, honestly explores what he misses most and the answers are the least you’d expect. Morning, and welcome to the Crazy Sobriety Vlog. And...