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How to turn down alcohol [Vlog #18]

How to turn down alcohol [Vlog #18]

by | 21pm31Europe/London_06188( __( 'Saturday 21st of August 2021', '31Europe/Londonx3121202108pm068' ) ); | Vlog

Drinking is so accepted it is hard not to accept a drink so Mark Holmes, Alcohol Quit Guru, explains how to turn down alcohol the easy way. Good morning, and welcome to the Crazy Sobriety Vlog and today’s question is, How do you refuse a drink after you stop...
Quitting Alcohol Journal [Crazy Sobriety Vlog #15]

Quitting Alcohol Journal [Crazy Sobriety Vlog #15]

by | 18pm31Europe/London_42188( __( 'Wednesday 18th of August 2021', '31Europe/Londonx3118202108pm428' ) ); | Vlog

Successful sobriety requires planning and preparation, explains Mark Holmes, Alcohol Quit Guru, and here’s how to effectively create a Quitting Alcohol Journal. Good morning and welcome to the Crazy Sobriety Vlog and today the question is, how to use an alcohol...
#7 Why did I start drinking again after I quit?

#7 Why did I start drinking again after I quit?

by | 07am31Europe/London_00188( __( 'Saturday 7th of August 2021', '31Europe/Londonx3107202108am008' ) ); | Vlog

Mark Holmes, Alcohol Quit Guru, explores the causes of relapse in this frank and disarmingly honest vlog describing his repeated failures to quit and personal journey to permanent sobriety. Morning and welcome to the Crazy Sobriety Vlog. Today we’re asking, Why...
Mark Holmes Author Podcast Interview

Mark Holmes Author Podcast Interview

by | 05am31Europe/London_36188( __( 'Thursday 5th of August 2021', '31Europe/Londonx3105202108am368' ) ); | Interviews, Promotion

Mark Holmes is a guest on Episode #230 Beyond Belief Sobriety Podcast, available wherever you normally download your podcast and here:   “Mark Holmes is the author of Holmes Complete Guide to Stop Drinking Alcohol and the CEO of the Addiction Help Agency...
#3 Why using willpower to quit drinking alcohol never works

#3 Why using willpower to quit drinking alcohol never works

by | 03am31Europe/London_00188( __( 'Tuesday 3rd of August 2021', '31Europe/Londonx3103202108am008' ) ); | Vlog

Welcome to the Crazy Sobriety Vlog and today we’re asking why using willpower to quit drinking alcohol never works. Thank you for joining me. Yesterday we looked at different ways, what are the best ways to quit drinking alcohol. And the first one I suggested...