by Mark Holmes | 29am31Europe/London_45181( __( 'Saturday 29th of January 2022', '31Europe/Londonx3129202201am451' ) ); | Interviews
From Addiction to Freedom with Author Mark Holmes “From Addiction to Freedom with Mark Holmes” an interview with author Mark Holmes by Janey Lee Grace, BBC Radio Broadcaster, was published on 28th January 2022 on the Alcohol Free Life...
by Mark Holmes | 29am31Europe/London_08181( __( 'Saturday 29th of January 2022', '31Europe/Londonx3129202201am081' ) ); | Interviews
How To Stop Drinking Alcohol: Interview with Mark Holmes “How To Stop Drinking Alcohol: Interview with Mark Holmes” was published January 19th 2022 on Spotify, Apple Podcasts, PlayerFM by the Alcohol Tipping Point Podcast. Episode Description...
by Mark Holmes | 28pm31Europe/London_341812( __( 'Tuesday 28th of December 2021', '31Europe/Londonx3128202112pm3412' ) ); | Top Reviews
The Top 10 Stop Drinking Apps This list of the Top 10 Stop Drinking Apps is based on the number of Google Play Ratings/Reviews and Installs, because number of Installs is not listed on Apple’s App Store. If you search for “Stop Drinking Apps” on...
by Mark Holmes | 17pm31Europe/London_291812( __( 'Friday 17th of December 2021', '31Europe/Londonx3117202112pm2912' ) ); | Advice
The Importance of Communication in Recovery When I am treating clients the first thing I usually hear is “You’re the first person I’ve talked to about this,” and when I heard that today it made me think maybe people don’t always...
by Mark Holmes | 15am31Europe/London_341812( __( 'Wednesday 15th of December 2021', '31Europe/Londonx3115202112am3412' ) ); | Top Reviews
The Top 10 Free Peer Support Groups Discover the Top 10 Free Peer Support Groups ranked by monthly unique visitors by SEMRUSH, with links, monthly traffic over the last year and ‘About Us’ descriptions. Please note this list is not exhaustive and based...
Mark Holmes MA is CEO and Founder of the Addiction Help Agency Ltd., to help others achieve permanent sobriety painlessly without using willpower and without cravings.
Holmes is a former School Counsellor, and qualified teacher, and high functioning alcoholic for over thirty years who spent years researching how to stop drinking which led to training as a CBT Therapist and culminated in writing his unique CBT and mindfulness method of alcohol cessation in "Holmes's Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and Pain-free Way" available online and from all good retailers.
Holmes has a Master's degree from UCL, and is a registered CBT Therapist at NAADAC, The Association for Addiction Professionals, and abides by their professional standards and ethics.
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