by Mark Holmes | 17pm31Europe/London_291812( __( 'Friday 17th of December 2021', '31Europe/Londonx3117202112pm2912' ) ); | Advice
The Importance of Communication in Recovery When I am treating clients the first thing I usually hear is “You’re the first person I’ve talked to about this,” and when I heard that today it made me think maybe people don’t always...
by Mark Holmes | 01pm31Europe/London_411810( __( 'Friday 1st of October 2021', '31Europe/Londonx3101202110pm4110' ) ); | Advice, Press Release
Press Release Top Ten Tips for Sober October 2021 London, England, October 1, 2021 Identify internal triggers: Feelings, Thoughts and Emotions, that cause you to drink. Identify external triggers: (The AA call it, “People, Places and Things”) that cause you to drink....
by Mark Holmes | 10am31Europe/London_38187( __( 'Saturday 10th of July 2021', '31Europe/Londonx3110202107am387' ) ); | Advice
I founded the Addiction Help Agency to help others quit drinking “easily, mindlessly, painlessly”, as I wrote in my book, and permanently, like I eventually did, but it was by no means easy getting there. I had tried quitting before many times and many...