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The Importance of Communication in Recovery

The Importance of Communication in Recovery

  The Importance of Communication in Recovery When I am treating clients the first thing I usually hear is “You’re the first person I’ve talked to about this,” and when I heard that today it made me think maybe people don’t always...
Top Ten Tips for Sober October

Top Ten Tips for Sober October

Press Release Top Ten Tips for Sober October 2021  London, England, October 1, 2021 Identify internal triggers: Feelings, Thoughts and Emotions, that cause you to drink. Identify external triggers: (The AA call it, “People, Places and Things”) that cause you to drink....
Why I quit drinking alcohol

Why I quit drinking alcohol

I founded the Addiction Help Agency to help others quit drinking “easily, mindlessly, painlessly”, as  I wrote in my book, and permanently, like I eventually did, but it was by no means easy getting there. I had tried quitting before many times and many...