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Exclusive Video LOOk Inside The BOOk!

Exclusive Video LOOk Inside The BOOk!

by | 25pm31Europe/London_04187( __( 'Sunday 25th of July 2021', '31Europe/London20213125202107pm047' ) ); | Promotion

An exclusive new “look at the book” in a unique 60 second video ad for Holmes’s Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and Pain-free Way....
Alcohol is NOT a depressant

Alcohol is NOT a depressant

by | 19am31Europe/London_46187( __( 'Monday 19th of July 2021', '31Europe/London20213119202107am467' ) ); | Press Release, Research

THE MEDICAL PROFESSION AND ALL THE QUIT LIT BOOKS ARE WRONG: ALCOHOL IS NOT A DEPRESSANT – NEW RESEARCH PROVES IT IS A BIPHASIC STIMULANT SEDATIVE According to research in a new book, “Holmes’s Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and...
Gold Achievement Award & Amazing Review!

Gold Achievement Award & Amazing Review!

by | 14am31Europe/London_24187( __( 'Wednesday 14th of July 2021', '31Europe/London20213114202107am247' ) ); | Book Reviews, News

Today I was thrilled to receive an amazing Editorial Review from the Independent Review of Books who have awarded my book, “Holmes’s Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and Pain-free Way” their Gold Badge of Achievement for...
New Book Launch: “Holmes’s Complete Guide To Stop Drinking Alcohol”

New Book Launch: “Holmes’s Complete Guide To Stop Drinking Alcohol”

by | 11pm31Europe/London_11187( __( 'Sunday 11th of July 2021', '31Europe/London20213111202107pm117' ) ); | News

I am delighted to announce the launch of my new book, “Holmes’s Complete Guide To Stop Drinking Alcohol; The Easy, Mindful and Pain-Free Way” by Mark Holmes, exclusively on Amazon here, for only $21.99. With the latest up-to-date research for 2021,...
Why I quit drinking alcohol

Why I quit drinking alcohol

by | 10am31Europe/London_38187( __( 'Saturday 10th of July 2021', '31Europe/London20213110202107am387' ) ); | Advice

I founded the Addiction Help Agency to help others quit drinking “easily, mindlessly, painlessly”, as  I wrote in my book, and permanently, like I eventually did, but it was by no means easy getting there. I had tried quitting before many times and many...