by Mark Holmes | 07am31Europe/London_00188( __( 'Saturday 7th of August 2021', '31Europe/Londonx3107202108am008' ) ); | Vlog
Mark Holmes, Alcohol Quit Guru, explores the causes of relapse in this frank and disarmingly honest vlog describing his repeated failures to quit and personal journey to permanent sobriety. Morning and welcome to the Crazy Sobriety Vlog. Today we’re asking, Why...
by Mark Holmes | 06am31Europe/London_00188( __( 'Friday 6th of August 2021', '31Europe/Londonx3106202108am008' ) ); | Vlog
Mark Holmes, Alcohol Quit Guru, explains five practical steps you can take to help you control drinking alcohol.
by Mark Holmes | 05am31Europe/London_00188( __( 'Thursday 5th of August 2021', '31Europe/Londonx3105202108am008' ) ); | Vlog
If you are concerned about how much alcohol you drink and want to know if you are an alcoholic, Mark Holmes, Alcohol Quit Guru, explains the subjective internal and external, and objective, methods you can use to find out. You can view the C.A.G.E. Questionnaire video...
by Mark Holmes | 04am31Europe/London_00188( __( 'Wednesday 4th of August 2021', '31Europe/Londonx3104202108am008' ) ); | Vlog
When you quit drinking you will gain your sobriety but there may also be things you miss. Mark Holmes, Alcohol Quit Guru, honestly explores what he misses most and the answers are the least you’d expect. Morning, and welcome to the Crazy Sobriety Vlog. And...
by Mark Holmes | 03am31Europe/London_20188( __( 'Tuesday 3rd of August 2021', '31Europe/Londonx3103202108am208' ) ); | Vlog
This video is a self test to answer ‘ am I alcoholic ‘ based on a famous test for screening alcoholism called the C.A.G.E. Questionnaire.
by Mark Holmes | 03am31Europe/London_00188( __( 'Tuesday 3rd of August 2021', '31Europe/Londonx3103202108am008' ) ); | Vlog
Welcome to the Crazy Sobriety Vlog and today we’re asking why using willpower to quit drinking alcohol never works. Thank you for joining me. Yesterday we looked at different ways, what are the best ways to quit drinking alcohol. And the first one I suggested...